Castle Rock Yoga Studio | Buka Yoga
Looking for a boutique Yoga Studio in Castle Rock you can call home? Buka Yoga is just the place! We offer traditional hatha yoga and stationary cycle classes. Come join our community where the minute you walk in the door you'll feel like you've part of our family your whole life! Curious what Buka means? It means laughter in Sanskrit. Something we believe strongly in...laughter and connection.
We are not into the fad yoga classes with high energy music and weights. Buka Yoga Studio in Castle Rock, is an independent yoga movement... powered by a strong community of yogis...yogis looking for more than just a yoga class. We've been part of the Castle Rock community for over 10 years (previously Ashva Yoga) and truly can call Castle Rock home. Not ready to come back to the studio?! We are offering all of our classes through LIVE streaming.
Our teachers are highly qualified and passionate about what they teach. No class is the same, we allow our teachers to create classes based on what they practice at home. You'll find an array of types...all focused on connecting you to your breath, your body and spirit. Many of our teachers have been part of this community (and many are small business owners!) for multiple years...starting as students before becoming teachers. At Buka Yoga we provide alignment based classes in the form of Hatha & Vinyasa yoga. We believe in the power of self healing and offer a variety of practices to help you along the journey through Breathwork, Restorative Yoga, Yoga Nidra, Ayurveda, Energy Medicine Yoga® and workshops.
We also offer indoor cycling in Castle Rock. We believe in the power of connecting your breath through movement, not just in a yoga class. Come join us for an indoor cycling class with Cycle Fusion LLC where you'll find a deeper connection to your body, breath and mind. Cycle Fusion provides small, unique indoor cycle classes, following a traditional cycling framework. This no impact class gets your heart rate up, keeps your joints healthy and increases your capacity for breath.
We love supporting our Castle Rock Yoga Community! Look for us around town and come stop by for a class. We know you'll feel at home the minute you walk through our doors.