Spinning Class

Come enjoy our state of the art bikes! Equipped with rider controlled tension, heart rate consoles and a 40 lb weighted fly wheel, you'll gain strength with little to no impact! 


Bring your own seat pad if you require extra cushion and bike shorts are always a good idea! Bring either tennis shoes or bike shoes with clips. Our pedals support both.

State of the art Schwinn Bikes

Stationary Bikes

Spinning Class

We offer unique, fun and engaging cycle classes. We keep the classes smaller to help give you personalized care and attention throughout the ride. 


We offer 30, 45 and 60 minute classes throughout the week to work with your busy schedule. Limited spots with 10 bikes so sign up early! 

Cycle Classes

Fun. Engaging. Small

Group of Road Bikers

We believe in the power of the ride. So rather than fluff it up with weights and crazy moves, we keep you on the bike. Using upbeat music with in combination with choreographed drills. You won't be bored with the amazing guidance of Traci and her passion for cycle! 

Following the MAD DOGG ATHLETICS® Certification

Traditional cycle

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Disclaimer: We require waivers for all new students to practice yoga or cycle. Should you have any medical concerns or questions please reach out to your primary doctor. 

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