It's been a hot minute since I last posted. And it's not because I don't have much to share, but life got in the way. And it's still in...

Our final niyama of our 10 week Yama and niyama series! This one is all about putting focus and energy on the Lord or whatever you call...

This Niyama is all about self growth/self education and the understanding that we are honoring the Divine in each other when we learn...