IN STUDIO: Candlelight Flow Level 2

Service Description

A perfect way to unwind, quiet your mind and nourish your body. We'll connect movement to breathe and move energy throughout the body to help you feel calm and relaxed, yet energized. This class will challenge your balance and exterior senses... expect a challenging class from multiple aspects. Inspired by Hatha Yoga, flow is a movement of postures, usually held 3-5 breaths and alignment focused. Inspired by Hatha Yoga, flow is a movement of postures, usually held 3-5 breaths and alignment focused. Level 2 classes are good for more advanced yogis looking to challenge their body and mind. These classes include harder peak poses and have less cueing and prop support. Peak poses might include: arm balances, wheel, forearm wheel, hand stand, head stands and funky transitions. This is a level 2 class depending on the class sequence, can at times be suited towards Level 1. This class may have optional chaturangas, remember these are never required!

Cancellation Policy

You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded.

Contact Details

• Wilcox Street, Castle Rock, CO, USA