IN STUDIO: Hatha Flow 2
- 1 hr 15 min1 hour 15 minutes
- 20 US dollars$20
- Buka Yoga
Hatha 2 builds on the basics of Hatha 1, focusing on alignment, breath and balance. This class incorporates the basic yoga postures in a sequenced flow, and guides the student into more advanced poses. This class builds strength, balance and flexibility through Sun A variations, standing, sitting and balancing poses. Hatha 2 will introduce students into arm balancing, dynamic twists, head & hand stands, and back bends. Some practice of yoga is beneficial, but not required. This class is great for students looking to advance their practice.
You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded. For our Nourish Retreat, cancellation and refund policies are below: Cancellation and Refund policy: Full refund (100%) prior to July 01, 2023 Partial refund (50%) prior to August 20, 2023 No refunds after September 01, 2023 All refunds are subject to a $200 administration fee
Wilcox Street, Castle Rock, CO, USA