IN STUDIO: Heated Flow Level 1 & 2

Service Description

A 60 minute flow class of yoga postures specifically designed to detoxify, release stress, and strengthen your body and mind. Yoga is practiced in a room heated above 80 degrees. This practice is an all-level practice. Beginners through advanced are welcome. Please Bring a towel and a water bottle! Inspired by Hatha Yoga, flow is a movement of postures, usually held 3-5 breaths and alignment focused. Level 2 classes are good for more advanced yogis looking to challenge their body and mind. These classes include harder peak poses and have less cueing and prop support. Peak poses might include: arm balances, wheel, forearm wheel, hand stand, head stands and funky transitions.

Cancellation Policy

You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded.

Contact Details

• Wilcox Street, Castle Rock, CO, USA

  7207221756

  brooke@bukayoga.com