IN STUDIO: Recharge and Restore
- 1 hr1 hour
- 20 US dollars$20
- Buka Yoga
Come bliss out with some restorative yoga! Why Restorative Yoga? This practice is designed to engage the parasympathetic nervous system in a way of deeply supported poses use blocks, blankets, bolsters, eye pillows and sand bags. Feel free to bring your own props or use ours at the studio. This class will incorporate some gentle movement to help move energy at the beginning of class and focus on the restorative aspect of yoga.
You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded. For our Nourish Retreat, cancellation and refund policies are below: Cancellation and Refund policy: Full refund (100%) prior to July 01, 2023 Partial refund (50%) prior to August 20, 2023 No refunds after September 01, 2023 All refunds are subject to a $200 administration fee
Wilcox Street, Castle Rock, CO, USA