Outdoor yoga at Orenda MedSpa every Saturday through July! Sign up here.
IN STUDIO: Sacred Sculpt
1 hr1 hour
20 US dollars
When you’re ready to step outside of your comfort zone and let go of the things that no longer serve you, you’re ready for Sacred Sculpt. This multidimensional practice was born of the belief that our bodies may be our temples, but our minds are the gatekeepers. In order to grow, we need to bump into the edges of our discomfort, both physically and mentally.
Sacred Sculpt is a fluid class that blends the ancient wisdom of yoga and the calming release of Energy Medicine Yoga with elements of power, balance and core work. Every time you come to your mat, you’re making a sacred commitment to strengthen the intimate relationship between your body and your mind.
Sacred Sculpt will harness the fire within and leave you with an enhanced feeling of well-being, empowerment and self-compassion. Let’s grow together!