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IN STUDIO: Warrior Sculpt Level 2

Good for levels 1 & 2

  • 1 h
  • 20 US dollars
  • BLOOM Studio|SHINE Studio Buka Yoga

Service Description

Warrior Sculpt combines yoga asana, breath work and philosophy with full body strength training. Using dynamic movement and gentle stretching, we will warm the body. Igniting and engaging specific muscle groups, we will build strength and heat! Next we begin to link movements together, and a yoga flow is born! Each class we will work upper and lower body as well as core. Learning to isolate and engage small muscles, we will build stability and balance. In Sanskrit, the word for warrior is Vira. Also translated as hero or courageous! Arrive with courage, ready to move and breathe and find your inner hero. This class will leave you feeling stronger, refreshed and full of peace.


Upcoming Sessions


Cancellation Policy

You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded.


Contact Details

  • Buka Yoga | Castle Rock Yoga Studio, Wilcox Street, Castle Rock, CO, USA

    7207221756

    brooke@bukayoga.com

  • Wilcox Street, Castle Rock, CO, USA

    7207221756

    brooke@bukayoga.com


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