Outdoor yoga at Orenda MedSpa every Saturday through July! Sign up here.
This service is not available, please contact for more information.
IN STUDIO: Yoga Therapeutics
20 US dollars
"Do you suffer from scoliosis? Do you mobile suffer from post surgery mobility? Recovering from an illness or traumatic experience?" Discover ease and relief from medical diagnosis using therapeutic Vinyasa sequences and breathing designed to reconnect the unity between breath, body and mind.
This class focuses on the therapeutic side of yoga to help you gain access to a deeper level of self care using vinyasa and pranayama (breathing techniques); attuning to the rhythm and balance of the individual. This class incorporates the Ayurvedic Therapeutic principles through moving meditation, and breathe. Accessible to all levels!