Outdoor yoga at Orenda MedSpa every Saturday through July! Sign up here.
ONLINE ONLY: Monthly Restorative w/Danny
1 hr1 hour
20 US dollars
Restorative Yoga is a form of active therapeutic relaxation that uses props and blankets to modify traditional yoga poses and melt away tension. Appropriate for those wanting to release stress and anxiety, recovering from sore muscles, injury, and childbirth, or just wanting to take a little down time from a busy day. All levels are welcome. Come to – aaahhh – just relax!