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Available Online


  • 1 hour
  • 15 US dollars
  • Buka Yoga

Service Description

ONLINE ONLY CLASS: In this class we will practice breath techniques, learn Yoga philosophy, share weekly Monday motivational thoughts and move our bodies! Linking breath with movement we will create a space for moving meditation. This class will challenge you to stay present and work strength, flexibility and balance. As is true for all yoga classes, each student should create their own unique experience by customizing the movements to fit their body and mind. Chatarungas will be offered and taught as well as other transitional options. You choose what works for you!! Some knowledge of basic yoga shapes and asanas is helpful but not required. The music will be as varied and unique as the flows! This class is a fun and fulfilling way to begin your week!!

Upcoming Sessions

Cancellation Policy

You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded. For our Nourish Retreat, cancellation and refund policies are below: Cancellation and Refund policy: Full refund (100%) prior to July 01, 2023 Partial refund (50%) prior to August 20, 2023 No refunds after September 01, 2023 All refunds are subject to a $200 administration fee

Contact Details

  • Wilcox Street, Castle Rock, CO, USA


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