Online Only: Yoga, Breath and Meditation

Service Description

Each class will always include asana (poses), pranayama (breath work), and meditation. This class will have a shorter asana practice with emphasis on opening hips and upper body. You will be introduced to various types of pranayama and meditation. The asana practice will be similar each week. Suitable for all levels. The first Wednesday of the month will include a Yoga Nidra.

Cancellation Policy

You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded. For our Nourish Retreat, cancellation and refund policies are below: Cancellation and Refund policy: Full refund (100%) prior to July 01, 2023 Partial refund (50%) prior to August 20, 2023 No refunds after September 01, 2023 All refunds are subject to a $200 administration fee

Contact Details

• Wilcox Street, Castle Rock, CO, USA

  7207221756

  brooke@bukayoga.com