ONLINE ONLY: Yoga & Yoga Nidra
- 15 US dollars$15
- Buka Yoga
This class will include an asana (poses) practice with emphasis on opening hips and upper body, as well as a long Yoga Nidra. Yoga nidra (Sanskrit: योग निद्रा) or yogic sleep) is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. Suitable for all levels.
You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded. For our Nourish Retreat, cancellation and refund policies are below: Cancellation and Refund policy: Full refund (100%) prior to July 01, 2023 Partial refund (50%) prior to August 20, 2023 No refunds after September 01, 2023 All refunds are subject to a $200 administration fee
Wilcox Street, Castle Rock, CO, USA