ONLINE ONLY: Sacred Sculpt™
A "no flow" strength & core class.
Service Description
No Flow Strength & Core targets mobility and strengthening the full body using only your body weight. This class will challenge your balance and coordination while improving your functional strength. Get ready to feel a total body burn as we focus on strength and endurance for a stronger you.
Upcoming Sessions
Cancellation Policy
You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded.
Contact Details
Buka Yoga | Castle Rock Yoga Studio, Wilcox Street, Castle Rock, CO, USA
7207221756
brooke@bukayoga.com