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Vinyasa & Yin w/Mara
She's back! Come join Mara for a lovely 30 minute vinyasa class followed by 30 minutes of yin yoga. Thursdays at 5:30pm.
Prenatal Yoga weekly & Parent and Baby monthly!
Parent and Kids Yoga
Join Sara the second Thursday of the month for a fun parents and kids yoga class! Ages 2-8.
Thursday at 4:30pm
New classes in our second studio- Bloom!
Myofascia, Flow & Yoga Nidra
Come explore the connective tissue through gentle movement and myofascia release! Mondays at 4:30pm
NEW! Balance Focus+ Energy Medicine
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