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IN STUDIO: Yoga Foundations Level 1

Intro To Yoga for Beginners

  • 1 h
  • 20 US dollars
  • Third Street|Buka Yoga|Castle Rock

Service Description

Everyone starts somewhere when it comes to yoga. Maybe you’re brand new or are looking for a way to ease back into your practice. This class is designed for beginners, individuals working with injury or as a next step coming out of our Beginner's Workshop. We'll explore the yoga postures and fundamental principles of Hatha yoga. Each posture is broken down with thorough modeling and explanations and time to answer your individual questions. This class will work your whole body at a slower pace and without heat.


Upcoming Sessions


Cancellation Policy

You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded.


Contact Details

  • 376 Third St, Castle Rock, CO 80104, USA

  • Wilcox Street, Castle Rock, CO, USA

  • Castle Rock, CO 80109, USA


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