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About Us

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80111, 80237, and 80104 yoga comes together

From left to right: Karey Goebel, previous owner of ONE Yoga; Brooke Page-Thompson, owner of Buka Yoga; and Danny Chapparo, owner of Ashva Yoga.

What You Can Expect From Buka Yoga

Buka Yoga is a boutique yoga studio with two physical locations, one in downtown Castle Rock and one in the Denver Tech Center. Plus, nearly all of our classes are also streamed online!

We offer traditional hatha yoga classes, workshops, and teaching based on proper body and breath alignment to help you find grounding while also elevating how you rest, how you move, and how you live. 

 

We are not into fad or performative yoga. You'll find yoga designed for real life and for all body types and ability levels.

 

Together, our talented group of yoga teachers, many of whom have completed their yoga teacher training here at Buka, have a focus on the power of self-healing. We believe that your yoga practice is yours. We are here to be your guide.

 

In all of our yoga classes we prioritize:

  • Resilience over performance

  • Strength without force

  • Rest as foundational

  • Connection to breath, body, and spirit


If you are looking for more than just a yoga class, we hope you will visit us and see what our Castle Rock and DTC yoga studios are all all about.

Our History

For over 20 years, we've been practicing yoga in our communities in the Tech Center as ONE Yoga and in Castle Rock as Ashva Yoga. In 2019, Ashva become Buka, and in 2025, ONE also became Buka. Now, all together, our teachers offer a variety of practices to help you along the journey through Hatha, Vinyasa, HOT, Kundalini, Meditation, Restorative, Nidra, Energy Medicine Yoga®, workshops, retreats, and yoga teacher training. 

Above all, we offer community-focused and heart-led yoga with a bit of laughter. In fact, the word "buka" means "laughter" in Sanskrit. Something we believe strongly in along with authentic connection. 

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Our Core Values

Elevated Rest

Rest isn’t a reward—it’s a skill. We honor the balance of the nervous system.

Strength without Burnout

Our classes build capacity, not exhaustion. We honor where you are even if that means resting the entire class.

Presence Over Pressure

Our teaching is rooted in traditional yoga and a deep understanding of real bodies and real nervous systems.

Community Minded

We care deeply about the communities we’re part of, and we show up for them.​

Grounded Support

Buka teachers teach what they practice. We all use props and stay curious about how we feel.

Yoga Beyond Performance

Every body is welcome. It doesn’t matter what brand mat you own or if you can touch your toes. 

What Students Are Saying...

what people say about yoga in downtown castle rock

"Buka Yoga is the perfect yoga center I have been searching for. Every instructor is amazing. The classes are incredibly diverse and unique. After each session, I always feel blessed and grateful. I feel fortunate to have discovered this yoga center, even though I wish I had known about it earlier. I am so excited to try more classes in the future!" - Jiyeon H.

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