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Yoga Teacher Training Begins January 21. Learn More.
New to Yoga? New to Buka?
We Are So Glad You Are Here
Tell us what is calling you back to the mat, and we will direct you the classes that fit. All levels, all ages, all bodies, and no experience required.
Restorative Yoga
Restorative yoga focuses on holding passive poses for extended periods, promoting relaxation and reducing stress by engaging the parasympathetic nervous system.
Duration: 45 minutes
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