New DTC Studio Location at 8000 East Prentice Ave, Unit A-5 in Greenwood Village
Sankalpa Rising
300-Hour Teacher Training
Next Cohort Beginning Soon
For 200-hour certified yoga teachers who want to deepen anatomy, sequencing, and teaching mastery. Earn your 300 hours toward your Yoga Alliance 500 RYT!
What You Will Learn
Participants of Sankalpa Rising will explore many topics that typical 200-hour trainings barely touch on. Through both private and group instruction you will study:
- Anatomy (including fascia and ligaments)
- Sanskrit
- Subtle bodies and koshas
- Adjustments and modifications for common contraindications
Plus so much more!
Working Toward Your 500 Hours
Learn advanced yoga teaching strategies with other yoga teachers and deepen your love for the practice in eye-opening ways. From devoted physical practice to study, meditation, breath work, and introspection, you won't be the same after this experience.
Plus! Buka Yoga's 300-hour teacher training includes deep dives into sequencing, yin yoga, myofascia release, Hatha Yoga Pradipka and Prana, and so much more.
Sankalpa Rising
300-Hour YTT Requirements
Attendance
We will require 95% attendance to complete the program. We will have zoom options if needed. Should you miss more than 95% of the program additional considerations will be discussed.
Homework
You'll have weekly homework assignments from meditation, practicing theory of the eight limbs and yamas and niyamas, journaling, and personal practice.
Practice
You will be required to participate in at least 30 hours of personal practice at the studio (either online or in person). You will receive a free unlimited membership as part of your tuition for the program duration.
Ethics
Every participant is asked to hold the yoga traditions in how they live in the community. Holding space for others as well as yourself will be highly encouraged. We have a zero tolerance harassment policy.
Get Notified of Future YTTs
Buka Yoga's 300-hour teacher training will begin 2027. Dates still to be determined. To be notified when registration opens, leave your info here on our waiting list, and we will be in touch soon.