Nourish Retreat 2022

This retreat will run Saturday to Saturday, October 22-29, 2022. Your week includes 2 yoga classes per day, 3 organic, locally sourced produce (vegetarian options), and accommodations.

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Prices are per person, if you are sharing a room or bringing a spouse please send us a note to cover the cost of taxes and food! If your spouse/partner would like to do yoga with us, please include that in your request. 

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Nosara is a highly sought after beach area, deep in the heart of the blue zone. Costa Ricans fully believe in living life to the fullest with the smallest global footprint, and this resort center has it all. A private pool, secluded rooms with amazing outdoor showers for the bungalow rooms (fully enclosed), nature and wildlife and just a 5-10 minute walk from the beach.

Take a surf lesson, learn spanish, ride horses, paddleboard, go on an eco-nature hike or take a tour into the heart of the rainforest (a full day tour). Be amazed with the family of howler monkeys that live on property (and make guest appearances throughout yoga practices)!

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Your host is Brooke Page-Thompson...and we're so excited to host our 5th Nourish retreat...our first international one...this year.

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Not included in the cost is airfare, transportation to and from Liberia (about $40/each way), excursions, spa treatments equestrian yoga w/ Danny or incidentals.

Sample daily agenda

7:30-9am- Meditation & Yoga

9-10:30am- Breakfast

10:00-4:30pm- Free time (Lunch between 12-2:30pm)

5-6:15pm- Yin or Restorative Yoga & Yoga Nidra

6:30-10pm- Dinner/free time

We are so excited to have Danny Chapparo join us and host an Equestrian Yoga Class! This 3 hour practice and ride is going to be a very special event. Price is not included in your registration.  Hannah White from Wildmoon Alchemy is coming as well and we'll be celebrating the Full Moon on the 26th of October!

We strongly encourage you to check out travelers insurance coverage for any reason you might not be able to attend this retreat. One we recommend is: 

https://portal.trawickinternational.com/quote/product/172?agent=9480