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IN STUDIO: Heated Vinyasa & Core Level 2

Room heated to 90 degrees Level 2

  • 1 h
  • 20 US dollars
  • SHINE Studio Buka Yoga

Service Description

An eclectic 60-minute practice that helps you work from your deep "center"- physically and mentally. The postures and mind-body practices are designed to assist you to release stress, detoxify your body, build rock-solid strength, and help better regulate your nervous system on and off the mat! Our amazing infrared panels warm the studio gently to 86-88 degrees to enhance your flexibility and blood flow. This is an all-levels practice that will encourage you to challenge yourself wherever you are AND leave you feeling restored and relaxed when you walk out the door. Please bring a small towel and water bottle!


Upcoming Sessions


Cancellation Policy

You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded.


Contact Details

  • Wilcox Street, Castle Rock, CO, USA

    7207221756

    brooke@bukayoga.com


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