Blog | Buka Yoga

Buka & Ashva Yoga coming together July 01!

I am so excited to announce some big news! Ashva Yoga, my home studio for the last 5 years and currently owned by Danny Chapparo, will be...

Boy how time flies when you're having fun

Gunas, Koshas, doshas, "sleeping with the yogis", samskaras, sankaplas, singing bowls...it's amazing what you can learn about in 8 weeks!...

Learning new things

Have you ever been told...set your sankalpa at the beginning of a yoga class and thought...what on earth is that? And what do I do with...

Nourish retreat, October 03-06, 2019

I am so excited to formally launch Buka Yoga's next women's retreat, October 03-06, 2019 in Estes Park, CO! We have an amazing space...

Welcome to Buka Yoga!

I am so excited to share this new journey of yoga with you. After 15 years in the corporate world, I've taken a break...to be, create and...