IN STUDIO: Heated Vinyasa & Core Level 2
Level 2 Vinyasa Flow. Gently heated to 85 degrees
Service Description
Inspired by traditional Vinayasa Yoga, this class is a dynamic set of poses set to breath and movement. Designed to build heat quickly and challenge the body. Chaturangas are optional and only advised if you are an experienced practionnar. Some classes will incorporate a more heat building aspect with optional chaturangas and transitions. This class is designed to challenge the body and the mind while leaving you feeling calm and relaxed when class is over. Room is gently heated to 85 degrees with our infrared panels. Come warm up with this amazing flow! Level 2 classes are good for more advanced yogis looking to challenge their body and mind. These classes include harder peak poses and have less cueing and prop support. Peak poses might include: arm balances, wheel, forearm wheel, hand stand, head stands and funky transitions. Classes with core added include more core strengthening throughout the practice rather than just a component of practice.
Upcoming Sessions
Cancellation Policy
You will not be charged for a cancelled class unless the class is full and has a waitlist. We have amended our cancellation cut off time to one hour before class. If you cannot cancel your reservation 1 hour before class time due to an emergency, please email us for refund options. For workshops and mini retreats, you will receive a refund for any cancelled registration prior to 24 hours from the event. If cancelled within 24 hours of the event, your registration will not be refunded.
Contact Details
SHINE Studio Buka Yoga
Wilcox Street, Castle Rock, CO, USA
7207221756
brooke@bukayoga.com