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Buka Yoga| Ayurveda- December...Here comes Vata!
Winter is officially here. The days and nights are cooler, the leaves are changing and the WIND is picking up...blowing into Colorado...
BukaYogi
Dec 10, 20202 min read
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Buka Yoga | November is the month of gratitude
Today is the first day of November. And I can't believe how fast time has flown by this year. As I sat in my morning meditation and...
BukaYogi
Nov 1, 20192 min read
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Buka Yoga| Ayurveda- October...Here comes Vata!
Fall is officially here. The nights are cooler, the leaves are changing and the WIND is picking up...blowing into Colorado some magical...
BukaYogi
Sep 29, 20192 min read
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